Who We Are

The Great Day Squad

The Great Day Squad story is one of resilience and hope – a community committed to a shift in consciousness: to increase your performance in life, improve your mental and physical wellbeing, and to create authentic connections.
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Our Goal

To inspire your best peformance.

Our Mission

Connecting you with the world’s best to optimize your performance in wellness, career and relationships.

Our Vision

Learn from our expert coaches: renowned athletes, performers, and leaders in their profession interacting with you in real-time. Connect with a community of emerging leaders through experiences designed to shift you from your comfort zone to the edge.

Our Values

  • Community
    We foster a community of likeminded individuals committed to their best selves, connecting with and supporting others to amplify potential and decrease isolation.
  • Growth
    We promote and support growth in mindset, strength, connection to elevate potential, confidence, and clarity.
  • Service
    We serve our community by providing tools, training and resources that push individuals to step outside their comfort zone and take it to the edge.

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Our Story

Ben Kenyon

Having spent the last seven years as a performance coach for the Portland Trail Blazers, Ben has always centered his life around possibility, growth and performance. What started as a passion project transitioned into a dedicated community rooted in personal development. This fire was stoked by a life event that felt like a devastating hit for someone who’s life is centered around fitness and exercise; he was diagnosed with a heart aneurysm. He entered into a new and incredibly difficult reality where his mental and physical wellness was being challenged and questioned. After grappling with this for months, he slowly leaned into his fitness routine again, starting with running. Through this experience he began to weave his life passions into a mission to encourage others to move, inspire and connect so that, despite mental or physical roadblocks, they can live life to the fullest.

His journey to health, confidence and resilience with the help of his expert community inspired him to inspire others. The Great Day Squad gives you the opportunity to connect with the world’s best, so you can write your own comeback story.

Core Coaches

Trained to hype, push and inspire your best performance.


Marc Williams
Great Day Squad Core Coach

Marc Williams is an award-winning professional speaker, author, trainer, and branding coach. He has competed in the finals of the world championship of Public Speaking and has delivered a TEDx Talk called “The World is Watching”. His talks about the art of self-presentation have been shared with corporate organizations, professional associations, and educational institutions.


Kristeena Alexander
Great Day Squad Core Coach

Kristeena Alexander has worked as a professional basketball player, collegiate women’s basketball coach, mentor, personal trainer, and business manager. Accruing more than twenty years’ worth of experience and wisdom with regards to navigating and thriving in high-pressure settings.Building strong leaders with a diversity of thought and action continues to be the essence of her mission!

Brands We Work With

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