Debunk the myths, gather the facts and give yourself permission to sleep well!
The Great Day Squad is back with another Live Interactive Preseason Workshop with host Kristeena Alexander and featuring Guest Coach, Jaime Tartar, Professor of Neuroscience at Nova Southeastern University focusing on stress,sleep, and athletic performance in humans.
During this 45-minute preseason sweat you’ll:
You’ll leave with:
Additional Membership Perks:
If you join our membership you’ll have FREE access to all archived workshops. Sign up here.
Out Of Stock
Workshop: Improve Your Sleep and Perform Better
Wednesday, April 28, 2021 04:30 PM