Recovery is as important as the workout. Uncover the truths why.
The Great Day Squad is back with another Live Interactive Preseason Workshop with host Kristeena Alexander and featuring Guest Coach, Chattin Hill , current Head Strength and Conditioning coach for the Los Angeles Lakers. With over 17yrs of experience working with elite athletes, Chattin will discuss the importance of recovery and how it can transform your ability to perform at your best.
During this 45-minute preseason sweat you’ll:
You’ll leave with:
Additional Membership Perks:
If you join our membership you’ll have FREE access to all archived workshops. Sign up here.
Workshop: Optimal Recovery Includes Sleep, Nutrition & Hydration
Wednesday, May 12, 2021 04:30 PM