05/19 – Lou Raja


When you want to complete your performance goals, forget the finish line. Instead, “Conquer your Killy”. Re-energize at the toughest moment and finish at your peak. Regardless of circumstances, crush and exceed mental barriers. Sharpen your focus to outperform the challenge of completing your run.

The Great Day Squad is back with another Live Interactive Preseason Workout with host Marc Williams and featured Guest Coach, Lou Radja, motivational speaker, entrepreneur, and peak performance coach.

During this 45-minute preseason sweat you’ll:

  • Utilize mental conditioning to develop mental toughness regardless of circumstance
  • Discuss the importance of self-auditing, journaling, and building a tribe to position yourself for success during your run, walk, or jog.
  • Discover how to push through any challenge to process any situation to perform your best run.

You’ll leave with:

  • Mental performance techniques to maintain a high level of performance during your runs.
  • Daily habits that will allow you to build mental toughness, exceed barriers, and achieve your performance goals.
  • A supportive Squad to hold you accountable

Additional Membership Perks:

If you join our membership you’ll have FREE access to all archived workshops. Sign up here.

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Meeting Details

Workshop: Build Resilience and Keep Your Body Going

Wednesday, May 19, 2021 04:30 PM