05/26 – Mandy Marquardt


Finish your race like an Olympic champion. Improve how you fuel, focus, and stay motivated when you are pushing your limits.

The Great Day Squad is back with another Live Interactive Workout with host Marc Williams and featuring Guest Coach, Mandy Marquardt: Professional Track Sprint Cyclist, 18 Time US National Champion, 3 Time American Record Holder, and Olympic Hopeful.

During this 45-minute preseason sweat you’ll:

  • Outline a plan for training with limited resources
  • Discuss the importance of identifying a higher purpose to inspire your run
  • Discover how to create a life plan for nutrition, focus, and motivation

You’ll leave with:

  • Training techniques to help boost your morale and will to compete.
  • Clear and measurable goals that will allow you to break through your comfort zone and build your way to progressive success
  • A supportive Squad to hold you accountable

Additional Membership Perks:

If you join our membership you’ll have FREE access to all archived workshops. Sign up here.


Out Of Stock

Meeting Details

Workshop: Stay On Track

Wednesday, May 26, 2021 04:30 PM