The Great Day Squad is back with another Live Interactive Preseason Workshop with host Kristeena Alexander and featuring Guest Coach, Dr. Katie Dabrowski: physical therapist and co-founder of Old Bull Sports Medicine Rehabilitation. With a focus on proper movement patterns, injury prevention, and breath work, Katie continues to work with weekend warriors to Olympic athletes to individuals experiencing chronic pain. Katie blends her love of neuroscience and exercise in order to optimize recovery and performance.
During this 45-minute preseason sweat you’ll:
You’ll leave with:
If you join our membership you’ll have FREE access to all archived workshops. Sign up here.
Out Of Stock
Workshop: How To Train for a Half Marathon
Wednesday, August 25, 2021 04:30 PM