Ever wonder how the motivated stay moving? Look no further than their morning routine. A successful start to your day could just be the key to unlocking your full potential!
The Great Day Squad is back with another Live Interactive Mental Workout with host Ben Kenyon and featuring Guest Coach, Javair Gillett, Director of Athletic Performance for the Houston Rockets.
During this 60-minute mental sweat you’ll:
Learn about meditation as a practice
Receive morning ritual tips and guidance
Identify performance and motivation roadblocks
Activate your mind and body using transformative power statements
You’ll leave with:
Meditation rituals and techniques that can be used daily
An individualized morning routine action plan
Clarity and elimination of self-doubt
Improved energy and coordination
Power to take control of your path
Members have FREE access to archived Workouts. Join up here.